Sometimes we just want something hot, healthy, and fast. That's where this Chinese-style cabbage and tofu soup comes in. It's light, warm, and takes only five minutes from stove to table.

Whether we're rushing after work or feeling under the weather, this soup is one of the easiest and most comforting choices.

Why this soup works so well

This dish combines napa cabbage (the soft, sweet kind) and silken or soft tofu. Both are light on the stomach but full of nutrients. Napa cabbage is loaded with fiber and vitamin C, while tofu gives us a solid dose of plant-based protein and calcium. Best of all, the flavors come together beautifully in just a few minutes of simmering.

What we need (serves 2–3)

• Half a head of napa cabbage, shredded or chopped

• Half a block of soft or silken tofu, cubed

• 3 cups of water or light broth (vegetable or mushroom stock is best)

• 1 clove garlic, minced

• A few slices of ginger

• A dash of white pepper

• A pinch of salt or light soy sauce

• Optional: sesame oil, chopped scallions, goji berries

How to cook it in 5 minutes

1. In a small pot, heat the water or broth. Add the garlic and ginger slices.

2. Once it starts to boil, toss in the napa cabbage. Let it cook for 2 minutes until it softens slightly.

3. Add the tofu cubes gently so they don't break apart. Simmer for another 2 minutes.

4. Season with salt or soy sauce and a pinch of white pepper.

5. Drizzle in a bit of sesame oil and sprinkle some chopped scallions or goji berries for extra warmth.

That's it! We've got a soothing, nutritious soup that's done before we even set the table.

Tips to make it even better

• Want more flavor? Add a piece of dried shiitake mushroom to the broth from the beginning.

• Don't like garlic? Skip it and let the ginger shine.

• Looking for a thicker soup? Add a spoon of cornstarch mixed with water at the end for a silkier texture.

Why we love this soup

There's something so comforting about hot soup that's gentle on our stomach. Cabbage and tofu both give us that clean, natural feeling after eating. This soup also goes well with a bowl of rice or a side of noodles if we want a more filling meal. And since it's so fast, it's perfect for lazy evenings or quick lunches.

Great for everyone in the family

This soup is easy to digest and light in taste, so even kids and older family members enjoy it. Plus, we can always adjust the seasoning—less salt for the kids, more ginger for adults, or even a sprinkle of seaweed on top if we want to change it up.

Let's enjoy simple food again

We don't always need complicated ingredients or long hours in the kitchen to eat well. Sometimes, five minutes and a few simple items are all we need to make something warm and nourishing.

Lykkers, do you have your own version of cabbage and tofu soup? Or do you like adding something special, like mushrooms or corn? Let's swap ideas—what's your go-to quick soup at home?