Egg fried rice is one of those dishes that’s greater than the sum of its parts. With just rice, eggs, and a few seasonings, you can create a savory, satisfying meal that works for lunch, dinner, or even breakfast.

For Lykkers who want something quick, delicious, and endlessly adaptable, this guide walks you through making egg fried rice like a pro—one scoop at a time.

Part 1: How to Make Egg Fried Rice

Fried rice is all about timing and texture. You’re not just reheating rice—you’re transforming it into something fragrant, golden, and full of life. The key? Day-old rice, a hot pan, and the right sequence of moves. Let’s get cooking.

The Ingredients You’ll Need

(Serves 2–3)

Cooked rice (preferably cold, day-old) – 300g

Eggs – 2

Green onions – 2 stalks, chopped

Garlic – 1 clove, minced

Soy sauce – 15g

Sesame oil – 5g (optional)

Neutral oil (like sunflower or avocado) – 15g

Salt – to taste

Pepper – to taste

Optional add-ins:

Frozen peas – 50g

Carrot – 1 small, finely diced (about 50g)

Corn – 30g

Tofu or cooked chicken (pre-cooked, chopped) – 80g

Step-by-Step Process

Step 1: Prep Everything First

You’ll want to have all your ingredients chopped and ready before turning on the stove. Fried rice moves quickly, so having your green onions, garlic, vegetables, and rice within arm’s reach makes it easier.

Step 2: Break and Beat the Eggs

Put the eggs into a bowl and give them a good whisk. Add a pinch of salt if you like. This helps them stay fluffy when cooked.

Step 3: Heat the Pan

Place a large nonstick pan or wok on medium-high heat. Add about half the neutral oil and let it get hot. When it shimmers, you’re ready to go.

Step 4: Cook the Eggs First

Pour the beaten eggs into the hot pan. Let them sit for a few seconds, then gently stir and scramble until they’re just cooked. You’ll want to scoop them out and set them aside—they’ll go back in later.

Step 5: Sauté Aromatics and Veggies

In the same pan, add the remaining oil. Toss in the garlic and cook for about 30 seconds until fragrant. If using vegetables like peas or carrots, you’ll add them now and stir-fry for 2–3 minutes.

Step 6: Add the Rice

Now, add your cold rice to the pan. Use a spatula or spoon to break it up and spread it around. You’ll want to stir constantly, letting the grains separate and heat through without turning mushy.

Step 7: Season and Stir

Drizzle in the soy sauce and optional sesame oil. Stir well to coat the rice evenly. You can also season with a bit of salt and pepper to taste.

Step 8: Bring It All Together

Return the scrambled eggs to the pan. Toss in the green onions and stir everything together until combined and hot. Give it one last toss and you’re done.

Step 9: Serve and Enjoy

Spoon the rice into bowls and serve immediately. Add extra green onions or a spoon of chili sauce if you’re in the mood for heat.

Part 2: Why Fried Rice Is a Favorite

The Beauty of Leftovers

Fried rice was born out of resourcefulness—it’s one of the best ways to use what you have. Day-old rice works better than fresh because the grains are drier, which keeps the dish from getting soggy.

Mix and Match

This is your chance to customize. Add tofu for protein, swap in quinoa for a twist, or load it with greens like spinach or bok choy. Want extra crunch? Sprinkle sesame seeds or chopped nuts just before serving.

Cooking Tips to Keep It Great

Use a wide pan or wok so ingredients have room to move and sear.

Avoid overloading the pan—it’s better to cook in two batches if you need to.

Taste as you go. Every soy sauce brand is different in saltiness, so adjust as needed.

Beyond the Bowl

Egg fried rice is also great in lunch boxes, rice wraps, or turned into stuffed peppers. You can even turn leftovers into fried rice patties by mixing with a little flour and pan-searing until crisp.

Egg fried rice is fast, flexible, and full of flavor. With just a few ingredients and a little know-how, you can turn simple rice into something comforting and craveable. Whether you’re making a quick solo meal or feeding a table of friends, it’s a dish that always delivers. So Lykkers, grab that leftover rice and stir up something special. Want to try kimchi or pineapple fried rice next? Let’s stir things up.